Sleeping With One Leg Bent Up - SPORTS

Tossing and turning in bed, too hot under the blanket, too cold without it. So you compromise: one leg under, one leg out. It feels instinctive.

Comforting, even. But is it just a quirk? Science says ... You spend about one-third of your life sleeping, but it’s still something many struggle with.

sleeping with one leg bent up, Researchers and experts also struggle with it because of the mysteries surrounding how and why we sleep and what happens to us while we do. MSN: Do You Stick a Leg Out From Under the Covers? Here’s What Your Body Is Trying to Do Do You Stick a Leg Out From Under the Covers? Here’s What Your Body Is Trying to Do YourTango: People Who Can't Sleep Unless One Foot Is Out From Under The Covers Usually Have These 11 Reasons People Who Can't Sleep Unless One Foot Is Out From Under The Covers Usually Have These 11 Reasons Talk to your healthcare provider if you regularly have problems sleeping or notice signs or symptoms of common sleep disorders. Your provider can run tests, including sleep studies, to tell if you have a sleep disorder.

sleeping with one leg bent up,