If you only poop once a week, and when you do, your stool is hard and lumpy and difficult to get out, you’re likely constipated. While it could be caused by lifestyle factors—like not eating enough ... Not enough fiber and fluid is usually the culprit, but constipation can be caused by medications or disease processes.
Straining while constipated can increase pressure inside your abdomen and may increase your risk of developing a hernia. Hernias can also lead to constipation. A hernia is when part of an internal ... Callsign lookups not populating name Discussion in ' QRZ Site Community Help Center ' started by AJ4H, .
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