USA Today: Can coffee ice cream keep you up at night? What to know about caffeine. Can coffee ice cream keep you up at night?
What to know about caffeine. National Geographic news: What medical experts really want caffeine drinkers to know Caffeine offers some real health benefits—but not if you go overboard. Here’s how coffee, energy drinks, and other caffeine products can affect your health. America's favorite drug is caffeine, ...
caffeine lethal limit, Caffeine has its perks, but it can pose problems too. Find out how much is too much and if you need to cut down. Find out how much caffeine is in coffee, tea, soda and energy drinks. You may be getting more caffeine than you think you are. Lieberman HR, et al.
caffeine lethal limit, Daily patterns of caffeine intake and the association of intake with multiple sociodemographic and lifestyle factors in U.S. adults based on the NHANES 2007-2012 surveys. As a chemical, caffeine increases production of urine, which means caffeine is a diuretic. But most research suggests that the fluid in caffeinated drinks balances the diuretic effect of typical caffeine levels. High doses of caffeine taken all at once may increase the amount of urine the body makes. This is more likely if you aren't used to caffeine.
